WHY IS IT IMPORTANT TO PREPARE FOR A HIKE?
Planning to go on a hike? Are you prepared? Probably not, well, hiking just like any outdoor activity needs a lot of preparation both physically...
Author : Humphrey Bwayo
PREPPING FOR YOUR FIRST MARATHON? 7 TIPS TO ENSURE YOU ARE SUCCESSFUL
Feeling enthusiastic about your first marathon? Well, that’s just the first step to successfully crossing this out of your bucket list this year. In case...
Is Hiking in Jeans a Mistake?
It’s a no-brainer that jeans are durable, it’s probably why they are the most popular clothing you can find anywhere on the planet, including the...
Did You Know a Nature Walk is Good for Your Brain? I Didn’t.
While it might seem pretty obvious that a simple trek in the forest or up your local hill can cleanse your body, mind and soul....